Roots & Alchemy Wellness, PLLC

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updates, updates fam 🪔

my availability for all individual work is closed🫶🏽

the future looks like more connecting + learning + exploration spaces.

& more community building + healing.

i HIGHLY suggest you all follow me over at @_ourspace_

happy birthday to youuuu @_str0ngj52_ 🎈

here’s to another year of growing older together and also staying kids 🤗 love you with my whole chest ❤️&zwj;🔥

we’re not saying this one gathering is gonna “fix” anything, but the truth is nibbles of experiencing vs. gorging on information is the way to go when working with a body who is still in protection mode.

@_ourspace____ is about t

i could say a lot, but one of my lessons this season is to say less & be with more…🙂&zwj;↕️

however ☝🏽😂…

many healers/experts etc that are guiding journeys out here don’t even realize what they are seeking is to be idol

the energy & motivation behind any action we take matters more than the action. but so often goes *unfelt* because logically what you’re going after is “good for you” or will get you closer to a “goal”

energy doesn

and to you only 👀😂 because too many of us be giving opp/cop..just saying ⚡️

what else are you adding to the list? Uplift the real ones ❤️&zwj;🔥

if you’ve been following, you know the Roots & Alchemy team (me lmao), was in CA last week 🌴

i won’t share much because so much of what came from this super special trip is still intergfating in my bones, but I’ll say this&hel

This isn’t commentary on his choice.

It’s commentary on the wider perspectives held around what is “normal” in this society and what isn’t.

May his soul be carried to the peace we all seek and are deserving of.

Survivals states keep us circulating in our personal experiences & blocks us from zooming out to really take in the interconnected reality of them.

The systems we need to survive pump out distractions, that support their doing of this.

Tomor

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DESIGNED BY STEVEN F. THESIER